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Simple wellness practices to gain FREEDOM and CONTROL over your health and well-being,
giving you MORE TIME, MONEY & ENERGY to do the things you need, and more importantly WANT to do.
Because Our Well-being Is Our Greatest Resource To Success.
Meet Angela, the creator of Wellness Masterminds, a wellness advocate whose simple wellness practices are igniting hope and excitement while changing mindsets around the concept of well-being.
Angela's journey to well-being began for pain management, but as she careened into adulthood as an entrepreneur, wife and mother (and then single parent) the consistent low-level stress from constant life changes was depleting her health and resources. The desire to learn how to navigate the healing process while avoiding the cycle of injury and recovery lead to yoga and coaching certifications and recognition as a leader in the wellness industry.
(outside of motherhood, of course) came after a 15-year hiatus from running to accomplish her dream to run along the Mediterranean Sea by finishing the French Riviera Marathon, followed by completion of the Pikes Peak Ascent (half-marathon to the top, elevation of 14,115 feet) and a repeat visit with her team to complete the Hood to Coast Relay .
Angela was honored to become a Governor Appointee to the Colorado Governor's Council for Active and Healthy Lifestyles, from which she received the Distinguished Service Award as Vice President. It was a special honor to be inducted into the Special Olympics Colorado Hall of Fame for years of dedication as state games organizing committee member and competition venue director.
"Angela has a very well rounded model for her members to consider wellness. She really helps you see how wellness of body, mind, spirit affect all areas of your life. Knowing how Angela walks her life and that she has many wellness practices that she is very committed to daily, assures me that anyone would truly benefit from her offerings. I definitely recommend signing up!" - Paula Robbins, Coaching Client
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